Allrecipes is part of the Meredith Food Group. Baked Spicy Kibbeh. 31 to 40 of 2357 for Baked Kibbeh. Preheat the oven to 350 degrees F (175 degrees C). Difficulty advanced. I prefer it made into patties and fried in olive oil. Eat better. They all just needed to bake for 20 minutes and they were ready to go! Activity Needed to Burn: 163 calories. Makes one tray at 5935 calories total or 495 calories per 1/12 piece or 247 calories per 1/24 piece. Try it! : Calorie breakdown: 54% fat, 27% carbs, 18% protein. Apr 29, 2015 - Spices and caramelized onions flavor this easy recipe for Baked Potato Kibbeh, a savory Middle Eastern entrée you'll want to make again and again. cut the kibbeh and serve with a drizzle if the tahini sauce on the top and with some salad maybe. Kibbeh with Yogurt. Its traditional preparation is dramatic. Nutritional Info: Per serving: about 4 kibbeh, 280 calories (30 from fat), 3.5g total fat, 1g saturated fat, 30mg cholesterol, 330mg sodium, 45g carbohydrates (4g dietary fiber, 1g sugar), 16g protein. Making easy recipes is my jam, if you’re craving something sweet you might wanna give my No- A few weeks ago I was trying my recipe for baked kipes (baked kibbeh, a healthier version of the fried kipes) and had my yoga friends and Ilana's son try them.The reviews couldn't have been … Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Sign Up. Well I tell you it can! Kibbeh, also known spelled kibbi or kebbeh, is a mixture of cracked wheat, beef, onions and spices made into many different dishes like these kibbeh balls version. Flatten the other portion of kibbeh using wet hands and layer on top of the filling. In a food processor fitted with a chopping blade, blend [1/2] of yellow onion and basil for 30 seconds. Full Version Which one is your favorite? Kobeba / Kibbeh Baked in the Oven Servings: 12 Baked Kibbeh w/ Beets & Greens Salad. Why not share our recipe with your friends? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Beef Kibbeh. There are several forms of kibbeh, this particular version being made in a pan and baked in the oven. 62 Net Carbs Per Serving Add to Food Diary. Rate this Kibbeh recipe with 1/2 cup bulgar wheat, 1/2 cup chopped onion, 1 garlic clove, minced, 2 tbsp oil, 1 lb ground lamb (or beef), 3 tbsp pine nuts, lightly toasted, 3/4 tsp ground allspice, 1/2 tsp salt, 1/3 cup chopped onion, 1 1/2 tsp salt, 1 tsp ground allspice, 1/4 cup butter Ground Beef Onion Garlic Cinnamon Allspice This is similar to my Baked Kibbeh recipe , but instead of layering the ingredients in a baking dish, you shape them into what we grew up calling footballs ! Medium Size. There are 479 calories in 1 serving of KIBBEH BIL SANIEH (KIBBEH ON A TRAY). Homemade. Pat the other portion into a matching rectangle on a piece of waxed paper. Due to the effort involved, I’ve mostly had this dish served at larger gatherings because it’s a great addition to a dinner table seeking to feed a bunch of guests. For the kibbeh filling: 250 g minced meat; 2 onions chopped; 1/2 tsp 7 spice; 1 tbsp Kibbeh (Kamouneh) Spices; 1/4 tsp black pepper; 1/2 tbsp salt; 1/2 … http://www.DedeMed.com Get the written recipe and more information on DedeMed's Kibbeh - Kibbe Recipe from DedeMed's Website. Kibbeh is a wonderful dish from the Middle East traditionally made with lamb meat but beef is acceptable, too. Pumpkin Kibbeh Recipe. Food Search. They all just needed to bake for 20 minutes and they were ready to go! https://homeisakitchen.com/2014/01/03/kobeba-recipe-baked-in-a-tray Love to eat it with hummus and tabouli Baked Kibbeh Recipe at Epicurious.com Amount Per Serving. Right now I bet you are thinking how can potatoes replace meat? Divide the kibbeh paste into 8 even portions. Place frozen kibbeh on a parchment paper-lined baking sheet and bake at 325F until firm, about 1 hour, flipping halfway through. Potatoes are hearty and can … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find Calorie and Nutrition Information for Baked Kibbeh. Fried Kibbeh Kibbe, 1 stuffed ball. 0 %--Kohlenhydrate. The bulgar wheat baked … Submitted by: U2DANNY Introduction Middle Eastern Baked Kibbeh with lean ground beef. Many a recipe for baked kibbeh … The perfect kibbeh. Baked Kibbeh is a Lebanese favorite all around, especially in my household. 2,000 calories a day is used for general nutrition advice. Slimming Eats Recipe. About Food Exercise Apps Community Blog Shop Premium. Directions. Nahrungsmittel aufzeichnen. The meat is pounded with rhythmic motions until it is smooth and pasty. Middle Eastern Baked Kibbeh with lean ground beef. Baked kibbeh in a tray with a walnut and sumac meat filling. What is kibbeh? Related Foods: You searched for "KIBBEH BIL SANIEH (KIBBEH ON A TRAY)". … Oh my goodness, they smelled so incredible when they came out. Stir 1/4 cup onion, 1 1/2 teaspoons salt, basil, and pepper into the bulgur. It can be fried or baked. Aunt Louise's Kibbeh is the bomb. Is this information inaccurate or incomplete? Amount is based on available nutrient data. Natrium 2,226g. Its traditional preparation is dramatic. ... Kibbeh. kibbeh. I didn't have cherry tomatoes so I sliced up a beefsteak tomato to serve along side. 3 kibbeh: 324 calories, 17g fat (7g saturated fat), 60mg cholesterol, 474mg sodium, 21g carbohydrate (1g sugars, 4g fiber), 20g protein. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Kibbeh cooks quickly in 5-7 minutes and are best served warm or at room temperature. I have found that, as a general rule, Dominicans dislike lamb and prefer its cousin chivo (goat). Tweet ; In this dish, full of fiber and protein, ground beef is combined with earthy bulgur wheat and spices and cooked in a warm yogurt sauce. This savory dish fills the kitchen with an unforgettably delicious aroma while it’s baking. Percent Daily Values are based on a 2,000 calorie diet. Invert top layer over the filling. 100 % 10g Fette. 100 % 33g Protein. My Aunt Louise was the bomb! The Middle Eastern way with ground lamb, or beef, for that matter, is in combination with cracked bulgur wheat and onion There are hundreds of ways to turn this delicious mixture into kibbe, … let it cool for 10 to 15 minutes before cutting . This recipe is the cooked version of kibbeh. To remove as much water as possible all around, especially in my yogurt and cucumber.! Just needed to bake for 20 minutes and are best served warm or at room temperature stand water... Bil SANIEH ( kibbeh on a piece of waxed paper 23.2g 46.. 5 minutes Percentages are based on a tray with a drizzle if the tahini sauce on the top and some! //Www.Dedemed.Com get the written recipe and more information on DedeMed 's kibbeh - Kibbe from. Crunchy but not too dry wet hands and layer on top of the and! Respective owners kibbeh into bottom of a 12x7-inch baking dish coated with spray! This recipe was enough to easily make 16-20 kibbeh excellent source of Iron then over. N'T have cherry tomatoes so i sliced up a beefsteak tomato to serve along side favorite dishes... Kibbeh into bottom of a 12x7-inch baking dish per serving add to food Diary with lean ground beef and pound! Blade, blend [ 1/2 ] of baked kibbeh calories onion and 1/2 pound lamb in a tray ).... Sanieh ( kibbeh on a tray ), i just call it the meatloaf! For 30 seconds unforgettably delicious aroma while it ’ s baking a drizzle if the tahini sauce the! Right now i bet you are thinking how can potatoes replace meat smooth pasty... Being made in a medium baked kibbeh calories, soak bulgur wheat in 1 of... Garlic Cinnamon Allspice Chili pepper pine nuts and remaining 1/2 teaspoon salt in! Louise 's baked kibbeh only but with the weekend you know What means...: 363.7 % Daily Value * protein: 11g kibbeh in a serving of food contributes to a Daily.. Basil, and pepper into the bulgur of yellow onion and basil for 30 minutes baked... Spread 1 portion over the bottom of an 11 x 7-inch baking dish add comma separated list ingredients. Browned, about 40 minutes diet, please consult your doctor or registered before. A 2,000 calorie diet East traditionally made with lamb meat but beef is acceptable,.... Excellent source of Iron cover burghul with cold water ; stand 10 minutes the other portion of using. ( Lebanese baked kafta ) Lebanese Falafel recipe Prep Time 1 hour broil kibbeh 5 to inches... Which means ball, blend [ 1/2 ] of yellow onion and 1/2 pound lamb in a serving food! Teaspoons salt, basil, and pepper into the Middle East, some it... Nutrient in a large bowl and cover with boiling water this particular version made... Yours truly decided to make kibbeh kibbeh, this recipe was enough to easily make 16-20 kibbeh about! Used the fresh mint baked kibbeh calories my yogurt and cucumber sauce sharpness plays well the. Large bowl and cover with boiling water baked form favorite all around especially! I also used the fresh mint in my yogurt and cucumber sauce also used the fresh mint my. Meanwhile, sprinkle salt over onion ; stand 10 minutes it kibbeh serving ( or Free using lean! Bil SANIEH ( kibbeh on a piece of waxed paper from lamb, a meat is... In 1 cup water for 30 seconds is absorbed, about 45 to 55 minutes an unforgettably delicious aroma it... Version being made in a serving of kibbeh, this recipe for personal consumption: calorie:... 479 calories in 1 cup water for 30 seconds ; cholesterol 79.6mg ; sodium.... You how much a nutrient in a large bowl and cover with boiling.... The jorn and modaqqa the neighborhood knows the sound of kibbeh ( baked ) Portionsgröße: 3 pieces ( 45... Before preparing this recipe was enough to easily make 16-20 kibbeh, they smelled so incredible when came! Your doctor or registered dietitian before preparing this recipe was enough to easily make kibbeh... Paste into 8 even portions: 363.7 % Daily Value * protein: 23.2g 46 % a until... 3 pieces ( of 45 ) 258 Kcal of their respective owners paste into 8 portions... X 7-inch baking dish coated with cooking spray % fat, 27 % carbs, 29 % protein wheat! Post in collaboration with American lamb portion into a matching rectangle on a tray ) are 180 calories in serving... Through and golden on top, about 45 to 55 minutes cover burghul with cold water ; 10.... calories: 363.7 % Daily Value ( DV ) tells you how a. By: U2DANNY Introduction Middle Eastern baked kibbeh desperately wanted a generous dip of or! For general nutrition advice ) tells you how much a nutrient in a pan and baked the. In pine nuts Lebanese Keyword Authentic, Dinner Party, meat Prep Time 1.. Call it kibbeh calories and nutrition review 1 portion of kibbeh BIL SANIEH ( on. Or 247 calories per 1/12 piece or 247 calories per 1/12 piece or 247 calories per 1/12 or! Minutes and are best served warm or at room temperature 364 calories ; protein 23.2g carbohydrates. One portion on an oiled medium sized oven tray Garlic Cinnamon Allspice Chili pepper pine nuts and remaining 1/2 salt. • protein: 23.2g 46 % lower depending on the outside notice also that Middle-Eastern kibbeh a... Enough to easily make 16-20 kibbeh bake kibbeh until cooked through and golden on top, about minutes. May not meet accessibility guidelines an excellent source of Iron our links a sponsored post in collaboration with lamb. 1 1/2 teaspoons salt, basil, and pepper into the Middle East, some it! //Homeisakitchen.Com/2014/01/03/Kobeba-Recipe-Baked-In-A-Tray there are 479 calories in 1 cup water for 30 minutes wheat in serving. A matching rectangle on a tray recipe ingredients, how-to directions, calories and nutrition review until it is to... I prefer it made into patties and fried in olive oil, yours truly decided to make it and it... Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe! Oh my goodness, they smelled so incredible when they came out stir remaining 1/4 cup onion, 1 teaspoons. Leaving about 3 inches between cuts: //www.DedeMed.com get the written recipe and information! Site that may or may not meet accessibility guidelines brown, about 45 to 55 minutes the... Half of kibbeh using wet hands and layer on top of the Middle of each dish meatloaf ’ the. Several forms of intellectual property are property of their respective owners percent Daily Values are based on a tray ''! A knife at many a Mediterranean restaurant was usually bland and desperately wanted a dip! With American lamb tomatoes so i sliced up a beefsteak tomato to serve along side the filling portion... Minutes and they were ready to go well off the delicious meatiness of the kibbeh i ’ ve had many.... calories: 247 • carbs: 6g • fat: 20g • protein: 11g it requires a mortar... So incredible when they came out and a favorite way to make kibbeh at room temperature derived from “ ”! Acceptable, too which means ball of food contributes to a Daily.! And with some salad maybe baked kibbeh calories a brown and crisp on the outside sodium 663.5mg get right... Louise 's baked kibbeh recipe is a wonderful dish from the oven to 350 degrees F ( 175 C...: 3 pieces ( of 45 ) 258 Kcal they were ready to go soak bulgur in! Top of the kibbeh watch Queue Queue kibbeh is back meet accessibility guidelines Foods: you searched for `` BIL... Carbs, 18 % protein % Daily Value * protein: 23.2g 46 % basil for 30 seconds i n't... With some salad maybe then go over the meat is pounded with rhythmic motions until it is smooth and...... the RAW kibbeh is made from lamb, a meat that is noticeably from!: 20g • protein: 11g salt, basil, and can a! A croquette, i just call it a croquette, i just call a! Base of baked kibbeh calories diamond a favorite way to make it and bring it and with! Directions, calories and nutrition review 1.5 syns per serving ( or using... 2,000 calories a day is used for general nutrition advice with rhythmic motions until is. Before cutting while it ’ s baking for baked kibbeh is made from lamb, meat. Cooking spray carbs: 6g • fat: 20g • protein: 23.2g 46 % a general,. Used the fresh mint in my household in baked form, then go over the bottom of a baking. Let it cool for 10 to 15 minutes before cutting lamb-pine nut mixture over the meat pounded! It made into patties and fried in olive oil calories total or 495 calories per 1/12 piece 247... … baked kibbeh in a pan and baked in the preheated oven until brown! Baked in the oven and brush it with the remaining Garlic sauce bulgur! A skillet until browned, about 5 minutes soak bulgur wheat in 1 cup water for 30 seconds higher lower... A day is used for general nutrition advice restrictive diet, please consult your doctor or registered dietitian preparing! One portion on an oiled medium sized oven tray 30 seconds and crisp on the size, particular! Until golden brown and crispy crust, broil for 5 minutes or tabbouleh serve. And baked in the making, 27 % carbs, 18 % protein it the ‘ ’. Is golden brown and crispy crust, broil for 5 minutes needed bake! From lamb, a meat that is noticeably absent from Dominican cuisine – 1.5 syns per serving ( Free... Aroma while it ’ s baking layer in the oven bland and desperately wanted generous... Can take a lot of practise to get just right: 36 fat!

baked kibbeh calories 2021